Be Safe in the Sun

Learn about some of the damaging effects that too much ultraviolet (UV) radiation exposure can have on the skin. You'll also find tips to help you protect yourself and your family from getting too much sun.

Sun, UV Radiation, Tanning, and Cancer Risk

UV (Ultraviolet) Radiation and Cancer Risk
Sun Safety and Vitamin D
What Factors Affect UV Risk?
Is It Safe to Get a Fake (Sunless) Tan?

What You Can Do

two smiling children wearing sun hats and sunglasses outside
How to Protect Your Skin from UV Rays

You don’t have to avoid the sun completely, but there are steps you can take to protect your skin from UV rays. Learn more here.
couple sit in the shade under a dock at the beach and apply sunscreen
How to Use Sunscreen

Sunscreens are available in many forms, including lotions, creams, ointments, gels, sprays, wipes, and lip balms. Learn how to choose, and use, sunscreen to protect your skin from sun damage.
illustration of a man looking at his back in a wall mirror using a hand mirror
How to Do a Skin Self-Exam

Most skin cancers can be found early with skin exams by your doctor and by checking your own skin frequently. Learn more here.

More Resources

Sun Safety Videos

These videos from the American Cancer Society will show you how to do a skin check, and how to apply sunscreen, and other ways to protect your skin from the sun.
Quiz: What's Your Sun Safety IQ?

Sun safety is not just for vacation. Are you sun-safe every day? Take the American Cancer Society's quiz and find out.
Infographic: Preventing Skin Cancer

Easy-to-follow tips to help you be sun sensible and reduce your risk of skin cancer.
Checking Your Skin for Signs of Cancer

Skin cancers can often be found early when they may be easier to treat. You can help by checking your own skin.
How to Protect Yourself and Your Family from the Sun

There are things you can do to help reduce exposure to UV light – for yourself and your children.
Know Your Cancer Risk

Take the ACS CancerRisk360™ assessment to learn more about what you can change to improve your health. By taking 5 minutes to answer a few questions, we will give you a personalized roadmap of actions with helpful resources you can use to lower your risk of cancer.

Learn More About Skin Cancer

Skin Cancer Image Gallery

See examples of skin cancer, as well as other non-cancerous types of skin growths in this gallery.
Quiz: Skin Cancer

Test your knowledge of these 6 common beliefs about skin cancer with this short quiz.
Skin Cancer Videos

Our skin cancer video collection features videos on skin cancer prevention, risk factors and how to reduce them, what to look for, and treatment options.

Types of Skin Cancer